Scientists are convinced that all those who hold too wide variety in their diet should understand that these eating habits can cause serious health problems. However, dietary diversity has not been defined or measured well enough to guarantee that it is a healthy goal.
"Eating a more diverse diet might be associated with eating a greater variety of both healthy and unhealthy foods", explained lead author Marcia C.de Oliveira Otto.
The recommendation conflicts with the 2015-2020 Dietary Guidelines for Americans, which recommends that people "focus on variety" when it comes to their diet and "choose a variety of nutrient-dense foods across and within all food groups in recommended amounts" across a range of vegetables, fruits, grain-based foods like bread and pasta, dairy, and proteins including red meat, poultry, eggs, beans, and nuts.
The authors, who thoroughly studied numerous articles published over almost two decades, said they actually found there may be a link between food diversity and lower diet quality, as well as excess food intake, Medical Daily reported.
Instead of telling people to eat a variety of foods, the statement authors conclude that dietary recommendations should emphasize adequate consumption of plant foods, such as fruit, vegetables, beans and whole grains, low-fat dairy products, non-tropical vegetable oils, nuts, poultry and fish, and limit consumption of red meat, candies and sugary drinks.
FxWirePro: Spotlight on RBA's MPS, Aussie dollar and swap rates
The central bank confirmed it has downgraded its 2018 inflation forecast , after flagging the change in Tuesday's rates decision. The latest set of projections confirmed that the RBA still looks set to keep interest rates on hold for the foreseeable future.
Wawrinka Survives Difficult Kyrgios In Toronto
Wawrinka's victory in just over two hours avenged a 2015 loss to Kyrgios in Canada, when the Swiss had to retire. And 17-year-old Felix Auger-Allissiame made a strong statement in a comfortable 6-4, 6-3 win over Lucas Pouille.
Otto is an assistant professor of epidemiology, human genetics and environmental sciences at the University of Texas School of Public Health in Houston.
It concludes that dietary recommendations should encourage people to eat adequate amounts of fruits, vegetables, beans and whole grains, low-fat dairy products, non-tropical vegetable oils, nuts, poultry and fish, and to limit red meat, candies and sugary drinks.
Witness James Omollo said the foreigner got too close to the animal which turned against him, biting him on the chest. A Chinese tourist has died after being bitten in the chest by a hippo he was trying to photograph in Kenya.
This is based on a 1-5 numeric scale where Rating Scale: 1.0 Strong Buy, 2.0 Buy, 3.0 Hold, 4.0 Sell, 5.0 Strong Sell. The sale was disclosed in a filing with the Securities & Exchange Commission, which is available through this link .
This time, the show will only have couple contestants, such as parent-child, sister-brother, married couples, or friends. The couple could be husband-wife, boyfriend-girlfriend, siblings, mom-son or any other relation.
The winning goal came just 34 minutes in, as World Cup-winner N'Golo Kante scored with a nice finish to the far post. We tried and created some opportunities, but Hazard showed his top quality for the third".
A number of people were in the area following the Caribbean Carnival, which had finished some hours before, the force added. As a voice cries out, shouts of "move" can be heard, while another voice asks "can you hear me".
His chief advisor and spokesperson Ibrahim Kalin pointed out more blatantly that the U.S. might lose Turkey for good. He returned to his familiar refrain of urging Turks to use their reserves of dollars, euros and gold to buy up lire.
Bernardo Silva celebrates with Leroy Sane during the Premier League match between Manchester City and Brighton and Hove Albion. Emery's philosophy will be put to the test immediately this season as his side takes on champions Manchester City on Sunday.
The rally turned violent as protesters clashed with counterprotesters, ultimately resulting in the death of Heather Heyer, 32. Another far right rally is scheduled to take place this Sunday in close proximity to the White House .
Reports suggest that the police have ruled out the possibility of drunken driving and are further investigating the case. Actor Vikram's son Dhruv, who will be making his debut this year, met with an accident early today (August 12).
In the post, Sonali stated that she is now paying attention to every moment and looking for every opportunity to find joy. Anupam Kher and Sonali Bendre had co-starred in films like Hamara Dil Aapke Paas Hai and Dil Hi Dil Mein .
Should Arsenal be quietly confident against Man City?
The Armenian worldwide will likely get a start today as Unai Emery will need his players to feed Aubameyang crosses in the match. I think that's something that has always been important for his team, whether he was at PSG or Sevilla.
Chicken strips recalled due to Listeria risk
Health Canada says the risk is heightened for pregnant women, the elderly and people with weakened immune systems. Washing vegetables and fruits along with proper food handling are some ways to prevent illness from listeria .
Resident Evil 2 Collector’s Edition in Japan is $900
Excluding the keyboard, all of the above is included in the game's standard collector's edition , which is priced at around $240. Capcom and Qwerkytoys have teamed up to create a Resident Evil 2: Remastered Edition themed mechanical keyboard.
Roku, Inc., (NASDAQ: ROKU)
DA Davidson also issued estimates for Dropbox's Q3 2019 earnings at $0.09 EPS and Q4 2019 earnings at $0.11 EPS. Trustcore Financial Services LLC increased its holdings in shares of Dropbox by 702.0% in the second quarter.