Eating dinner early may lower risk of breast, prostate cancer

Science								Image Source fireflythegreat

Significant racial disparities among New Jersey men also played a key role in New Jersey's involvement - the incidence of prostate cancer among African-American men is 50 percent higher than Caucasian men (113.3 per 100,000 among Caucasian men, 170.5 per 100,000 among African-American men).

Breast and prostate cancers are also among those most strongly associated with night-shift work, circadian disruption and adjustment of biological rhythms.

Researchers began the study because of a lack of data, according to Popular Science "Breast and prostate cancer are the two cancers most closely related to night shift work and circadian disruption", said Manolis Kogevinas, professor and lead investigator of the study.

The study was the first to analyse the association between cancer risk and the timing of meals and sleep.

A healthy breakfast of muesli and milk is pictured in this undated stock photo.

The participants, based in Spain, were interviewed about their meal timings, food and sleep habits and chronotype.

About 27 percent of breast cancer patients followed the cancer prevention recommendations, compared with 31 percent of the control group.

A similar protection was found in study participants who had dinner at least before 9 p.m., compared with those who ate after 10 p.m.

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Depending on whether a person has a natural preference for morning or evening activities further influenced cancer risk.

Leaving more than two hours before dinner and bedtime, compared to sleeping soon after eating, slashes the odds of both cancers by 20 per cent.

A woman is seen looking at food at night in this undated stock photo.

In this new study, the researchers assessed small molecule byproducts of abiraterone in several groups of men who had progressed to CRPC, finding that patients with the gene variant had high levels of a metabolite called 5α-abiraterone. There is not a lot of information about the importance of when we eat.

Andy Schmeltz, global president, Oncology, Pfizer, said, "Reducing the risk of disease progression is an important treatment goal in castration-resistant prostate cancer, since the disease becomes harder to treat as it advances".

So should we start eating dinner earlier? Studies have shown that stress affects health, but little is known about whether stress has an impact on the development of aggressive prostate cancer, Haiman explained. Researchers also looked at adherence to a healthy lifestyle as defined by the World Cancer Research Fund (WCRF) and American Institute for Cancer Research (AICR). Most strongly this effect was pronounced in "larks" and those who adhered to the standard recommendations for cancer prevention, for example, maintained a healthy body weight and does not abuse alcohol. "What we know from experimental studies is that we are conditioned to function in different parts of the day".

Michael MacIntyre, M.D., is a psychiatry resident working in the ABC News Medical Unit.


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